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This Girl Can is Sport England’s nationwide campaign to get women and girls moving, regardless of shape, size and ability

National research reveals a huge difference in the number of men and women playing sport. And it's not because females don't want to get active. Millions of women and girls are afraid to exercise because of fear of judgment.

Knowsley is no different to this. In addition Knowsley women and girls have identified that a lack of confidence, financial constraints, childcare and family life as well as work can get in the way of taking part. We hope this campaign can help Knowsley women and girls knock down the barriers and be inspired to get active, meet new friends, improve both body and mind and surprise themselves at what they can and have achieved.

FREE classes will be available beginning May 2016 across Knowsley, Please come along and if you can’t make it share your exercise experiences and inspire other Knowsley women and girls using #ThisGirlCanKnowsley

Please click on the area below to see what activities are on offer:


For more information on getting active please visit:



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